I'm doing the 30 primal challenge from Mark's Daily Apple. I've been flirting with the primal way of life for a couple of months now. No grains, lots of meat, veggies, healthy fats, and some fruit and nuts. I have to say I definitely feel better. More energy and better muscle tone. But I've decided to go all out and join the challenge. Which means less fruit and no processed sugar. I'll report back on my progress. I expect to look something like this:
**Update** If it tells you anything about my experience on the Primal Diet, I have been vegetarian (and loving it) since April. Sometimes it takes trying all kinds of things to find what works for you.